You are here

Meat

Nutrition advisers agree about red meat being rich sources of iron, zinc, omega 3 fatty acids, vitamins especially B12 and suggest that these are good for the health of heart as well as the brain. However recent propaganda says too much red meat and processed meat can be harmful for health including raising the risk for certain cancers.

Most of the general population thus remains confused when choosing red meat about which one to take and in what quantities.

Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis - according to new research from the University of East Anglia.

New findings published today show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months.

The study is the first long-term, pan-European clinical trial looking at the impact of a Mediterranean diet on bone health in older adults.

A series of six articles appearing in the March issue of The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences finds new correlations between a Mediterranean diet and healthy aging outcomes -- while also underscoring the need for careful approaches to the use of data in order to measure the diet's potential benefits.

The heart-healthy Mediterranean diet also appears to be good for an older woman's bones and muscles, a new study of postmenopausal women in Brazil finds. The study results will be presented Monday at ENDO 2018, the Endocrine Society's 100th annual meeting in Chicago, Ill.

In a new research that comes via the American Cancer Society, it has been seen that over 40 percent of all cancers and nearly one in two cancer deaths can be prevented by incorporating simple lifestyle changes in daily routines.

The study titled, “Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States” was published in CA: Cancer Journal for Clinicians led by authors Farhad Islami, Ann Goding Sauer, Kimberly D Miller and colleagues.

Breast cancer is the most common cancer among American women (except for skin cancers). One in eight women in the United States will develop invasive breast cancer during their lifetime with an estimated 252,710 new cases of invasive breast cancer in 2017.

Breast cancer is the most common cancer among American women (except for skin cancers). One in eight women in the United States will develop invasive breast cancer during their lifetime with an estimated 252,710 new cases of invasive breast cancer in 2017.

Subscribe to Meat